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Friday Favorites

April 10, 2015 by Leave a Comment

Happy Friday!  I’m so ready for the weekend – this week was a looong one.  It looks like the weekend is going to be beautiful weather- hopefully perfect for a 13 mile run.  Last long run before the Borgess Half Marathon!

I haven’t been able to do a Friday Faves in a while so I’m looking forward to sharing some of the things I’ve been loving lately.

1. Favorite snack/sandwich:  Fresh raspberries and almond butter on Ezekiel bread has been a daily snack lately.  I would have loved to take a more appetizing picture but to tell you the truth I was starving and had to devour this immediately.  Try this combination!

  

2. Favorite App – Calm

I go through periods where I’m really good about doing a short daily meditation and then I’ll get out of the habit.  Lately I’ve been pretty good and I think it is do to this app.  It is so easy to use and the background noises are so relaxing (I like the mountain lake choice).  I have the free version but there is a upgraded version with more options. The free version has timed sessions of varying lengths (2-30 minutes), the option for a guided session, or just the plain background noise.  I like to do it right when I wake up, get home from work, or right before bed.  But truthfully you could do the short sessions just about anytime throughout the day – just not while driving please!  Read about some of the benefits of mediation here.

3. Favorite Nail Polish – Revlon #917 Plum Seduction

I just got this nail polish a couple of weeks ago and have already worn it 2-3 times which is a lot for me since I don’t usually paint my fingernails at all.  But this bright fuschia is just singing “Spring is here!” to me.  It’s a little more on the purple side in real life compared to the pic.  Also, I haven’t used Revlon nail polish before but it holds up pretty well to chipping and smudging.

I hope you have a wonderful weekend!

Be Happy, Be Healthy!

Filed Under: Friday Faves, Life Tagged With: friday favorites

Friday Favorites

February 6, 2015 by 1 Comment

Happy Friday!  I hope everyone has a great Friday and a wonderful weekend!  Here are a couple of things I’ve enjoyed this week:

1. Printable daily/weekly planners.  I’m a definitely a paper and pen kinda girl when it comes to making lists and keeping my calendar.  I could never get used to using my phone. There is something so satisfying about crossing things off an actual list.  I have a planner that I love but sometimes I want a bigger space to plan out my day. Lately, I have been using this free printable from the Team Confetti blog which I found on Pinterest. (The blog is mostly written in Dutch but the printable is in English.)   There are tons more on Pinterest if you search “free printable planner.”

I also have been printing out a weekly calendar to post on the fridge.  My work schedule varies every week so it’s an easy place to write which days I work so Derek can look at it too.  Plus we can include appts, meal planning, and whatever else is relevant for the week.

2. The Lively Show Podcast I have a new podcast to add to my favorites.  Jess Lively is a blogger who interviews the coolest people on her blogcast.  Her mantra is all about living life with intention and always asks wonderfully thought provoking questions.  I have been going back and listening to some of the archives on my commute and it makes the drive fly by.  I highly recommend!

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3. Nashville is back!  Nashville is becoming one of my favorite shows.  I love the music, all the characters, and the drama!  My heart is breaking for Deacon right now and I love that Juliette and Avery are back together.  Also, I just discovered there is a Nashville Pandora station!  That’s going to be playing all day today.

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It’s been fun to end the week thinking about the little things that I’ve been loving.  I hope you enjoy these posts as much as I enjoy writing them.

Be Happy, Be Healthy!

Filed Under: Favorites, Friday Faves Tagged With: friday favorites

Friday Favorites

January 9, 2015 by 1 Comment

Happy Friday!  Hopefully wherever you are, you are staying safe and warm.  Michigan is in the midst of a nasty winter storm and I feel so lucky that I had the day off and didn’t have to commute.  Here are a few quick Friday favorites!IMG_2362.JPG

 

Every winter I like to get a few amaryllis bulbs to grow.   I bought this one a couple of months ago and it was slowing growing but it turned out to be beautiful!  It looks like there is a third bud growing too – bonus!  Having fresh blooms in the house makes such a difference – I love it.  Plus growing an amaryllis bulb is so easy.  Just put it in a sunny window and try not to forget to water it every week or so.  I already have another one started that I found on sale at Target.

IMG_2366.JPG

I have been loving my (faux) fur-lined hood this winter.  I don’t think I’ll buy another winter jacket without one.   It blocks out the wind and snow so much more than a regular hood.

IMG_2367.JPG

I’ve also been living in leggings, tall socks, and these Sorel boots.  Thank goodness skinny jeans and leggings are in style because I remember hating wearing bootcut or flare jeans in the winter and the cuffs would be soaked and salt-crusted.  (Gotta love those early 2000 fashions!).

Have a great weekend!

Be Happy, Be Healthy!

Filed Under: Friday Faves, Life Tagged With: friday favorites

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Hi! I'm Amy. I am a registered dietitian and I love all things related to food. Follow my blog for recipes, healthy living tips, and more.
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