This WIAW I’m posting what I ate yesterday which was mostly spent at home due to the start of a cold.  But…I’m going to fight it with lots of water, healthy foods, and sleep!  Here’s a WIAW when battling a cold:

Kitchen sink smoothie by the light of the tree.

 

Jar of water #1 and #2.

Blueberry oatmeal with homemade almond milk, butter, maple syrup, and walnuts.

Salad with spinach, tomato, squash, yellow pepper, and goat cheese plus water jar #3.  (Side note: Yellow bell pepper has the highest Vitamin C content of any other fruit or veg – take that sickness!)

Perfect afternoon tea for a scratchy throat.

This soup is becoming an all time favorite around here.  It is one recipe that I follow exactly and it always turns out delicious.

 

Jar of water #4 and an orange that I only ate part of – I don’t think the citrus is quite at its peak yet.

Dinner out for a Junior League meeting.  I had a salad (picture half eaten already) and white chicken chili plus lots more water.

I ended the night with  a couple pieces of chocolate – if you like ginger, try this chcolate – it is so good!!!

Be Happy, Be Healthy!