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What I Ate Wednesday

August 20, 2014 by Leave a Comment

8:00 AM Super sized smoothie.

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12:00 PM  Chicken soup with goat cheese, pesto, and tomato on toast with a side of German Shepherd.

 3:00-4:00 pm Trail mix

In the mix: almonds, pumpkin seeds, coconut chips, walnuts, and raisins.

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5:00 Hummus with cucumber – Homemade Microwave Hummus recipe from the Minimalist Baker.

7:30pm Grilled salmon, cous cous grain mixture, and a caprese salad

Today was a little low in veggies but everyday can’t be perfect…




Filed Under: WIAW

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Hi! I'm Amy. I am a registered dietitian and I love all things related to food. Follow my blog for recipes, healthy living tips, and more.
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